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Change your mind change your life

Our thoughts and the way we shape them determine the kind of life we will lead. Our life can be happy, just satisfactory, or really sad based on the nature of our thoughts. Change your mind change your life, and train it to accommodate only positive thoughts and emotions.  Set yourself up to have a happier existence.

Being happy and optimistic will generate a feeling of zing in our body, which will make us more content with our surroundings and give out positive vibes.  

Furthermore, when you are happy, your blood and circulation supply increases, which is healthy for your organs. Your willingness to change the thoughts that pull you down and stop you from leaving your bed will not only spur you into action and make you stand up on your feet, but will have a positive effect on your health too.

Your thoughts and attitude can enable you to move mountains if you have the desire and willingness to improve your life.

Our thoughts show in our actions and attitudes, and hence it is imperative that you try all you can to change your mental outlook to change your life. 

How to Change Your Mind to Change Your Life

Our brain is a powerful organ, and has the willingness to change the thoughts that come to it naturally with some training. It can easily change its thinking pattern if you decide to change your mind to change your life.

More and more people are recognizing the importance and power of a person’s will to change their thoughts.

There are some cultures that promote the desire to change their thoughts and attitudes in order to have a chance at a better life.

Your thoughts drive your attitudes that determine the kind of life you will live in the world and ultimately in the hereafter.

People of all ages, religions and culture agree on the fact that your actions and attitudes define your values.  And your values exist in your mind. 

Read on to know how you can change your mind to change your life.  

Train Your Mind to Be Satisfied With What You Have

To be fully satisfied with your life, you must make the best of everything you have in your possession.  Do not fixate your thoughts on what you think you should have.

You are not in Utopia so you cannot have a perfect life. Ignore all the imperfections and negativity you come to witness in your routine. If you change your mind to change your life, you can find perfection in everything you find imperfect.

Even the moon is without imperfections.

Change your mind to change your life and have more purity in your thoughts. If your thoughts are pure, your life will be pure too. 

Be the Change You Want to See In the World

If you want to bring a change in the world, start with yourself. Stop yourself from feeling irritated when people react differently to how you wanted them to respond. In a scenario like this, rather than demanding change and then lamenting about it, the best thing you can do is change yourself.

You can change your thoughts and attitudes and try to adjust with the people or situations you do not admire or agree with.

Do not think that you can change the world because the only thing you have the power to change is your own mind, thoughts, and your actions and attitudes.

Reflect on your life, every day

Every morning you wake up, take out sometime to reflect on what you’re grateful for in life. Spend a good 15-30 minutes on yourself.

While reflecting, you must focus your mind and fixate it on all the good things that happen to you on a daily basis.

Be grateful for life, for breathing, for everything you have.

Your friend bought you coffee, you made someone feel better, you finished your work on time, you had a great talk with your boss, etc.

You must see all the positives that happened in your life during the day.

This will fill your heart and mind with gratitude.

Love and Respect Your Body

Make your body feel neat, clean, and well-ventilated. Make sure you refrain from stuffing your mind with negative thoughts and body with unhealthy junk food.

When your body is sick, it becomes hard to stay happy. Moreover, there is a strong connection between the mind and the body so indulge in physical exercise to keep your body fit and healthy.

Read quotes on being happy and smile through your day.

Learn to Stay Happy

When you wake up in the morning, rise from bed with an attitude to stay happy all day.

Go out and admire the beauty of nature, flowers, and plants in your garden. Talk to the trees, listen to the chirps of the birds, and watch them flying high in the sky.

Jog or go for a walk and when you sense trouble just tell yourself to stay happy and relaxed.

You have a responsibility when it comes to keeping yourself happy.

Change your mind to change your life and stay happy.

Don’t Be a Slave to Your Mood

You cannot change your mind if you are a slave to your mood.  You can only change your mood if you allow yourself to do so.

Do not depend on someone else to make you feel happy. Likewise, do not allow anyone to make you feel sad.  You should be in charge of keeping you happy.

If you’ went through heartbreak, stand back on your feet and reclaim yourself and your happiness.

Change your mind to change your life so that you can remain and stay happy on your own. 

Change your thoughts

There are seven billion people in the world but only a few recognize the importance of their own willingness to change their thoughts. It is surprising that out of so many cultures celebrated across the world, there are only some cultures who have a desire to change their thoughts and attitudes in order to have a chance at a better life.

You must acknowledge the fact that your thoughts drive your actions and attitudes that determine the kind of life you will live in the world and ultimately in the hereafter.

People of all ages, religions and culture agree on the fact that your actions and attitudes define your values.  And your values exist in your mind.   You must change your mind in order to change your life for the better.

Live In the Present

Enjoy your present moment to stay mentally present where you are. Do not let the person who hurt you disrupt your present moment of happiness.

Do not seek happiness in the future and just go with the flow.

Change your mind to change your life so that you do not place your happiness in the future, which is never certain.

You have to remind yourself that things are going to be alright when things are not.

This is how you will be able to live in the present.

You must tell yourself that in order to change your mind to change your life; you must smile and be happy in the present.

Be Playful Like a Child

A child’s mind is innocent, pure and simple. Even when they fight, they instantly forget a few minutes later that they even had a quarrel and start playing together again.

This is part of the reason why they stay happy all the time.

Change your mind to change your life so that we can live as happily as children do. For that to happen, we must learn to forgive and forget.

Be a Strong Warrior in Times of Crises

When there’s a crises or some kind of adverse situation we have to deal with, we feel demoralized and start feeling low. We curse others and throw blame around for the way we’re feeling. 

In times like these, you must stay strong like a warrior. Try to lift your spirits and your head. Act as if you are ready to accept any challenge. 

Celebrate Your Achievements

Reward yourself for completing your goals.  You must learn to celebrate your successes, no matter how trivial they may seem on the surface. Don’t just find joy in completing the task that seems difficult, but celebrate everything.  

Change your mind to change your life by training it to see the good that exists within you. When things pull you down, remember what you are capable of achieving. This way you will force your mind to think positive thoughts and be optimistic about life in general.

Be Grateful

One way in which you can change your mind to change your life is to appreciate and enjoy what you have at your door.

This does not mean that you should stop aspiring to make you life better.

But, instead of feeling sad about something you were not able to achieve, be grateful about what success you did manage to achieve. Look at the future and all that is in front of you as a challenge.

When your goals are high, you should not let failure pull you down. If you want to change your life, change your mind and force it to take every failure as a challenge to do better in the future.

Count Your Blessings

When you take your blessings and happiness for granted, you begin complaining about everything that you do not have in life.

In moments like these, think of those that are in a poorer situation than you, maybe because life dealt them a hard hand or because of their own shortcoming. Recognize that your life could have been much worse than it is at present.

Learn to see the glass as half full, not as half empty. 

Be willing to change your past

There are many people in the world but only a few look towards their blessings in times of distress and truly understand the importance of a person’s willingness to change their thoughts.

Some cultures who have a desire to change their thoughts and attitudes realize the importance of counting their blessings in order to have a chance at a better life with no negativity around.

You must acknowledge the fact that your thoughts drive your actions and attitudes that determine the kind of life you will live in the world and ultimately in the hereafter.

 People of all ages, religions and culture agree on the fact that your actions and attitudes define your values.  And your values exist in your mind.   You must change your mind in order to change your life for the better.

Stop Over-thinking the Past

In order to change your mind to change your life, you must stop yourself from over-thinking misfortunes and past unfortunate events.

Forgive yourself for what you think you did wrong, and forgive the person that wronged you.  Do not be harsh on yourself for what happened.

This does not mean that you must not learn from your past mistakes. It just means that you should stop replaying the events of the past in your head in order to move forward, change your mind, and change your life. 

We created a guide where you can learn more about how to let go of the past if you are stuck in it.

Create Positive Affirmations

Affirmations are not always positive. You can get a couple of negative affirmations too.

We often give ourselves negative affirmations by thinking that we cannot do well in certain project when we can.

When you tell your brain that you cannot achieve something, you are basically telling yourself not to work hard enough to get it.

Change your mind to change your life so that positive affirmations drive you towards success and hard work.

Positive affirmations should not be made half-heartedly.

Tell yourself everyday that you can do everything you put your mind to.

In A Nutshell

Do you believe that you can change your life by changing your mind? Is that what is standing between happiness and your life?

If you must do something to bridge the gap between yourself and your happiness, then learn to change your mind to change your life by following this guide.

Have you ever tried shaping your mind to transform your life?  Let us know in the comments below.

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